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2025 Guide to SNAP Benefits: Understanding Your Household

The Supplemental Nutrition Assistance Program (SNAP), which used to be called Food Stamps, helps people with low income afford a nutritious diet. This program gives benefits through an Electronic Benefits Transfer...

SNAP Benefits Stolen But State Government Says There's No More Funds to Give Back

People who count on the Supplemental Nutrition Assistance Program (SNAP) for buying food need assistance now more than ever. SNAP benefits, which help families buy groceries, are being stolen....

The Shocking Truth About Sugar and How It’s Affecting Your Health

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

How SNAP Might Change With Donald Trump in Charge

Donald Trump has promised to make big changes to many government programs. One of these programs is SNAP benefits, also known as "food stamps."  This program helps millions of Americans who don't have e...

Nursing and Looking to Boost Your Milk Supply? Try These Foods First

There is nothing quite as frustrating as a nursing mom as dealing with an inadequate milk supply. There can be a number of reasons that may be bringing your milk supply down. The good news is that ther...

Dealing with Diabetes? Here is What You Should and Should Not Drink

When you are dealing with diabetes, you have to worry about more than just what you eat. You also need to take care to ensure that you are drinking the right beverages to keep this condition under contr...

February SNAP Benefits: Payment Dates and COLA Updates

In the month of February, many people across various states will be receiving their SNAP Food Stamps assistance through direct deposits onto their Electronic Benefit Transfer (EBT) cards.  Unlike nationally dist...

Notice for CalFresh Recipients: Renew Your Benefits On Time in March 2025

If you live in California and get help buying food through CalFresh—California's version of the national food aid program called SNAP—it's time to pay attention to the rules about ...

Republicans' Proposed Changes to SNAP Could Affect Millions

Recent proposals by some Republican lawmakers could lead to significant changes in the Supplemental Nutrition Assistance Program (SNAP), which is a key public initiative that helps low-income individuals and famili...