Get Free Food From Kroger

Emily Chang
Published Mar 10, 2024

Food is one of the biggest items in any working weekly budget. Many people will spend upwards of several hundred dollars each week just feeding themselves and their families. Because food costs can be so high, people look for ways to decrease the amount of money they spend on their weekly food budget. Reducing the amount of money that is spent on food has many advantages. Many food items are cheaper in their natural form rather than the more processed version. Many foods are also are more nutritious with few additives and preservatives.

Eating Healthier and Saving Money

Many people look for ways to eat healthier while still enjoying a treat now and then. They also look for ways to save money when food costs may be rising faster than inflation. Fortunately, one retailer has made it easier to reduce people's food costs, eat well and still have something delicious once in a while. People can turn to one of the nation's supermarkets for great ways to make their food dollars go even further. Not only does this retailer offer great bargains on food items, but they even offer free food to their loyal customers.

Get a Plus Card

The first thing any customer needs to do is get a plus card from the store. Getting a plus card is an easy as heading to the local Kroger site and signing up for it. Expect to be asked a few questions before you start. You can also apply for a card in the store in person. Plus cards allow for automatic savings when a person buys items at Kroger. Plus cards also offer one important additional feature that each customer needs to know about. Every single Friday, the chain offers a free coupon. The coupon can be loaded on the card at the end of the week. Check the side of the grocery store online each week. You should see a link for the freebie that you can follow. You will need to click the phrase that says load to card. This coupon is good for a free product at the store. Products vary from week and from store to store. One week a customer might have a free package of Trident gum. The next week the product might change. Each coupon is good for about two weeks from the date of initial promotion.

Redeeming Your Coupon

Before going to get the free product, it's important to double check the coupon. Make sure it has been loaded to your card correctly. You can go to your account online. There, you can check the My Coupons heading. The heading will tell which coupons you have on your card before you head to the checkout counter. You do not need to buy anything else in order to get the free product each week. Kroger makes it even easier to download their coupons. There's an app that you can use even if you're nowhere near your home computer.

Free Samples

Another way to get free food at Kroger is look for free samples. National retailers are constantly introducing new products for their clients to try. The best time of the week to find such samples is on weekends. Many Kroger branches hire people to cook special samples of new products for their shoppers. Shoppers can stop by as many booths as they want and try lots of new food items. Many Krogers let every member of the family try as many samples as they want when the promotions are going on in the store. In store promotions are a great way to score some free food when you're hungry.

Other Kinds of Free Foods

It's also possible to find other kinds of free foods at Kroger if you look carefully. Many Kroger stores have open boxes on items that state free samples on them. You can take a few samples without the need to ask someone's permission. If you have a Kroger's that has Redbox outside, this is another place to score a freebie. Redbox codes will let you get a free movie rental from the outside kiosk. Again, no purchase is necessary.
 

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