Great Reads for Good Food

In December 2024, there are important updates for those who receive assistance through the SNAP program (Supplemental Nutrition Assistance Program) in the United States. SNAP provides monthly funds to...

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Disability can affect anyone, young or old, and it can make staying healthy and managing money harder. For instance, many adults with a disability may also face challenges getting enough good food to eat. You might be as...

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

Raising a child with celiac disease can be an overwhelming experience, as parents grapple with the complexities of a gluten-free diet and ensuring their child'...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

You are not alone if you enjoy a cup of coffee to jumpstart your day each morning. But what do you know about caffeine and its potential effects on your body? You may be surprised that this stimu...

In the wake of the devastating California fires, communities are coming together to support the affected individuals and their families.  Among the essentials, access to food during such critical times is par...

Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...