Great Reads for Good Food

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

Key Points: The additional SNAP benefits that were provided during the pandemic will no longer be available as of this week. This is particularly unfortunate given the persistent problem...

In the wake of the devastating California fires, communities are coming together to support the affected individuals and their families.  Among the essentials, access to food during such critical times is par...

The Supplemental Nutrition Assistance Program, known as SNAP, ensures that millions of at-risk Americans are able to afford a nutritious diet each month. Most SNAP recipients are low-income families with small children, senior citizens, or in...

Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...

Millions of Americans rely on the Supplemental Nutrition Assistance Program (SNAP) to help pay for groceries each month. SNAP benefits are loaded onto electronic benefit transfer (EBT) cards, which people can use at most ...

The Supplemental Nutrition Assistance Program, or SNAP, is designed to make sure that people who have limited income are able to get the nutrition that they need. Low-income families, disabled people and the elderly are some of the people who receive SN...

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

Growing up in a blue-collar family, relying on free school lunches and occasionally food stamps, Dr. Jason Langheier experienced firsthand the challenges of eating healthy on a tight budget. Witne...