Great Reads for Good Food

Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...

For Americans who are on food stamps, there's a good-news,bad-news situation that you should know about. The good news first: October SNAP benefits are going to increase again, and so you can expect another $100 or so ...

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

You are not alone if you enjoy a cup of coffee to jumpstart your day each morning. But what do you know about caffeine and its potential effects on your body? You may be surprised that this stimu...

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...