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Amazing Wellness Trends To Watch This Year

It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...

Major Changes Coming to SNAP Benefits in 10 US States

Some US states are planning to change what can be bought with SNAP benefits, which help people pay for food. These changes are being pushed by lawmakers in ten states who want to stop the purchase of "junk" foo...

Your Handy Guide on Food Assistance Programs

The Supplemental Nutrition Assistance Program (formerly known as food stamps) are government-issued benefits that help low-income families and individuals afford meals. There are different types of SNAP benefits, each with t...

December 2024 SNAP Payment Schedule: Essential Information for Recipients

In December 2024, there are important updates for those who receive assistance through the SNAP program (Supplemental Nutrition Assistance Program) in the United States. SNAP provides monthly funds to...

Best Fruits to Incorporate Into Your Diet for a Powerful Immunity Boost

It is that time of the year when fresh fruit becomes more readily available, less expensive, and more delicious. Lean into this season by increasing your intake of various fruits in an array of colo...

Public University Opens New SNAP Station to Help Students Access Food

Millersville University is taking a big step to help students who struggle to afford food by setting up a new SNAP Station. This special spot has just opened up near the Student Affairs Suite, in the uppe...

Donald Trump's Tariff Policies Threaten Food Affordability for Millions on SNAP

Donald Trump's new trade policies, which involve adding taxes (tariffs) on goods coming from other countries, could make food more expensive for many Americans.  This is especially c...

February SNAP Benefits: Payment Dates and COLA Updates

In the month of February, many people across various states will be receiving their SNAP Food Stamps assistance through direct deposits onto their Electronic Benefit Transfer (EBT) cards.  Unlike nationally dist...

Navigating SNAP Benefits on a Limited Income: Strategies for Healthier Eating

Living on a fixed income can present challenges when it comes to affording nutritious food. For individuals receiving the minimum monthly Supplemental Nutrition Assistance Program (SNAP) benefit...