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Navigating SNAP Benefits on a Limited Income: Strategies for Healthier Eating

Living on a fixed income can present challenges when it comes to affording nutritious food. For individuals receiving the minimum monthly Supplemental Nutrition Assistance Program (SNAP) benefit...

Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Opening Doors to Art and Culture: Hoyt Museum Provides Free Admission with EBT Card

Arts & Education at the Hoyt, a celebrated museum in New Castle, is excitedly embracing broader inclusivity by offering museum access at no cost to individuals with an EBT card. Effec...

Addressing the Rise in SNAP Benefit Fraud: Initiatives to Safeguard Beneficiaries

Illinois has faced an alarming increase in incidents involving the theft of Supplemental Nutrition Assistance Program (SNAP) benefits, with losses totaling more than $4.5 million from Oct...

A Little History about the Food Stamp Program

The Food Stamp Program is a program that provides assistance to low-income families. The program was established by President Lyndon Johnson in 1964 as part of his "War on Poverty." The USDA estimates that more tha...

How to Budget $1937 in Monthly Food Stamps for Your Family

The Supplemental Nutrition Assistance Program (SNAP) provides vital food assistance to over 40 million Americans each month. For a family of four, the maximum benefit amount is $1937 per month. While this may see...

The SNAP Program: The Most Important Information You Need to Know

The Supplemental Nutrition Assistance Program, or SNAP, is a program that helps low-income families have access to healthy food. There are many ways in which someone can qualify to get help from the SNAP pr...

SNAP Benefits: A Vital Lifeline for Struggling Families

In every community, there are families struggling to put food on the table. For many, SNAP food stamps offer a crucial source of relief from food insecurity and hunger. The Supplemental Nutrition Assistance Program ...

Reduce Your Food Costs: Saving Money on Dining Out and Groceries

It can be difficult to eat well while maintaining a decent budget in the modern world, but there are some things you can do to help yourself make the most of your food budget. Food is one of the largest consiste...